| F 45-49 | Name | Time | Gender Place | Overall Place |
|---|---|---|---|---|
| 1st | Karen Taylor | 26:03.27 | 41st | 87th |
| 2nd | Bronwyn Havenga | 27:00.05 | 51st | 106th |
| 3rd | Amy Nicholls | 27:27.57 | 61st | 119th |
| 4th | Jenny Page | 28:59.12 | 68th | 132nd |
| 5th | Liz Cyca | 29:43.09 | 75th | 142nd |
| 6th | Rachelle Young | 30:16.76 | 84th | 155th |
| 7th | Rockie Branch | 30:52.72 | 91st | 163rd |
| 8th | Liesa Moore | 32:27.94 | 100th | 175th |
| 9th | Michele Burnett | 33:03.40 | 105th | 181st |
| 10th | Nicola Ssekajja | 37:32.49 | 134th | 224th |
| 11th | Sabina Karmacharya | 37:46.33 | 136th | 226th |
| 12th | Jessica Mortimer | 40:09.01 | 145th | 240th |
| 13th | Becs Townsend | 41:13.26 | 152nd | 247th |
| 14th | Lucinda Kruger | 42:29.25 | 160th | 256th |
| 15th | Hayley Haig | 42:35.74 | 162nd | 258th |